Healthy Living Workbook FASD
You’ve arrived at the end of the workbook, but you can keep reaching your goals. Build on the changes you’ve already succeeded in making.
Go back and answer the questions starting on page 4 again. This time the questions can just apply to the past month. You can do this every month to confirm your progress.
If you ever feel that your risk level is not getting as low as you’d like, consider going through the workbook again while also getting advice from your health care provider.
It’s all about making healthy choices and getting help when needed.
You can do it. More information Changing For Good
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